FLP #26

Long day today. Will work out in the morning for today's workout.

Nutrition -

Breakfast - 7am
1 cup hot oats with almond milk and stevia
2 eggs scrambled

AM Snack - 10:15am
1/2 cup plain yogurt
1/2 frozen berries

Lunch - 12:30
Tuna salad per coach's recipe

PM Snack - 3:45pm
1 apple sliced
1 T. almond butter

Dinner - 6:30pm
6 oz prawns
1-1/2 cups salad with carrots, tomato, cucumbers, red cabbage

Water intake - 2L+