Today was an unorganized busy day. I hiked about 3 miles at two of the most beautiful places here in Central Oregon. Fall is so unbelievably beautiful here. I chased some awesome kids for about 2 miles for a good 1-1/2 hours during a photo shoot. My schedule for eating was a bit off today. I was really on the run today and had to grab what I could to eat, but I think I still made good choices.
I'm not looking forward to the 5th interval on our cardio.
Nutrition -
Breakfast - 8:30am
2 whole eggs, 2 egg whites
1 sliced apple
AM Snack - 10:45am
1 oz almonds
1/3 pomegranite
Lunch - 2pm
3oz prawns
1 cup raspberries
Dinner - 6:30pm
2 cups salad
1/2 tomato
4 baby carrots
1/2 cup cucumbers
6 oz prawns
PM Snack - none
Sunday, October 11, 2009
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